Recurrent UTIs: Why They Come Back and How Telehealth Can Help
Written by : Medileave Editorial Team, Medically Reviewed by Dr Sabrina Campbell BSc MBBS MRCGP FRACGP MSc
Urinary tract infections (UTIs) are common and usually improve with timely treatment. But for many women, symptoms keep returning — burning, urgency, discomfort — often just when it feels like the infection has cleared. When UTIs happen repeatedly or never fully resolve, this is called a recurrent or chronic UTI.
Clinically, this means:
- Two or more UTIs within six months, or
- Three or more within a year
This can be frustrating and impact everyday life, so it’s important to understand why it happens and what can be done.
Why Some Women Keep Getting UTIs
UTIs occur when bacteria enter the urinary tract. Certain factors make this more likely:
- Women have a shorter urethra, so bacteria reach the bladder more easily
- Sexual activity can introduce bacteria into the area
- Menopause can reduce natural protection due to lower oestrogen levels
Up to 60% of women will experience a UTI in their lifetime — and a significant number will develop repeat infections.
Why are chronic UTIs so hard to treat?
Not all UTIs respond in the same way. Some bacteria have adapted to survive even after antibiotics are used. They may:
- Hide within the bladder wall
- Form a protective coating called a biofilm, making them harder to target
- Develop antibiotic resistance over time
This means symptoms may return quickly or never fully settle without a more tailored treatment strategy.
Telehealth doctors are well-placed to review your history, treatment responses, and symptom pattern to determine whether you’re dealing with recurrent or chronic infection.
Management Options That May Help
Treatment typically focuses on both clearing the infection and reducing future risk. Your clinician may consider:
- Targeted antibiotics based on urine culture results
- Longer or rotating courses when infections are persistent
- Preventive low-dose therapy in some cases
- Local vaginal oestrogen for post-menopausal women to restore the natural defence of the bladder and urethra
Supportive measures may also reduce recurrence:
- Stay well-hydrated
- Avoid holding on when you need to urinate
- Wipe front-to-back
- Urinate soon after sex
Cranberry supplements may help some women, although research findings are mixed.
What’s New in the Future of UTI Care?
With antibiotic resistance increasing worldwide, researchers are working on new solutions to help treat and prevent ongoing UTIs, including:
- Vaccines designed to boost the body’s natural defence against UTI-causing bacteria
- Phage therapy to target and destroy harmful bacteria without affecting healthy ones
- Probiotics to restore protective microbes in the vagina and urinary tract
These developments offer hope for women experiencing long-term symptoms.
When to Seek Medical Support
Speak with a clinician if you experience:
- Symptoms that return soon after treatment
- Burning or urgency that persists
- Fever, pelvic pain or blood in the urine
- Frequent infections impacting your lifestyle
- Symptoms after a new sexual partner
Prompt assessment can help prevent ongoing irritation and long-term bladder changes.
Support Is Available
If you’re worried your UTI isn’t clearing properly or symptoms keep returning, you don’t have to wait for an in-person appointment. You can quickly connect with one of our doctors via telehealth for:
- Diagnosis and symptom review
- Urine testing and tailored treatment
- Preventive strategies based on your personal history
Book a confidential consultation today with one of our Partner Doctors Online and get help managing recurrent UTIs with the right treatment plan for you.
