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Health Check: what is normal vaginal discharge and what’s not?

Health Check: what is normal vaginal discharge and what’s not? Author: Melissa Kang, Associate Professor, University of Technology Sydney V-juice, vovey-goo, vu-dew… there are many ways to describe the natural fluid that comes out of the vagina. It varies in consistency, texture, smell, taste and volume in the same woman from day to day, week… Continue reading Health Check: what is normal vaginal discharge and what’s not?

The Global Rise of Measles: What You Need to Know

The Global Rise of Measles: What You Need to Know Measles cases have been increasing worldwide, with an estimated 10.3 million cases recorded in 2023, reflecting a 20% rise from 2022. Outbreaks continue to be reported in various regions, including the United States, Europe, and the Western Pacific, which encompasses Australia. In particular, Vietnam has seen thousands of cases… Continue reading The Global Rise of Measles: What You Need to Know

COVID is still around and a risk to vulnerable people. What are the symptoms in 2025? And how long does it last?

COVID is still around and a risk to vulnerable people. What are the symptoms in 2025? And how long does it last? Author: Meru Sheel Associate Professor and Epidemiologist, Infectious Diseases, Immunisation and Emergencies (IDIE) Group, Sydney School of Public Health, University of Sydney Five years ago, COVID was all we could think about. Today,… Continue reading COVID is still around and a risk to vulnerable people. What are the symptoms in 2025? And how long does it last?

I’m feeling run down. Why am I more likely to get sick? And how can I boost my immune system?

I’m feeling run down. Why am I more likely to get sick? And how can I boost my immune system? Author: Sathana Dushyanthen, Academic Specialist & Lecturer in Cancer Sciences & Digital Health| Superstar of STEM| Science Communicator, The University of Melbourne It has been a long winter, filled with many viruses and cost-of-living pressures, on… Continue reading I’m feeling run down. Why am I more likely to get sick? And how can I boost my immune system?

PCOS affects 1 in 8 women worldwide, yet it’s often misunderstood. A name change might help

PCOS affects 1 in 8 women worldwide, yet it’s often misunderstood. A name change might help Author: 1. Helena Teede, Director of Monash Centre for Health Research Implementation, Monash University 2. Chau Thien Tay (Jillian), Research Fellow, Monash Centre for Health Research and Implementation, Monash University 3. Lorna Berry, Consumer Lead, Centre for Research Excellence… Continue reading PCOS affects 1 in 8 women worldwide, yet it’s often misunderstood. A name change might help

Ovarian cysts can be painful when they burst. When do you need to see a doctor?

Ovarian cysts can be painful when they burst. When do you need to see a doctor? Author: Anna Chruścik, Lecturer in Biomedical Sciences, University of Southern Queensland Cysts are small pockets of fluid that form inside the body. Ovarian cysts are common, affecting around one in ten women. But sometimes they can cause pain – especially… Continue reading Ovarian cysts can be painful when they burst. When do you need to see a doctor?

Non-Drug Treatments for Back Pain: What the Evidence Says

Do any non-drug treatments help back pain? Here’s what the evidence says Authors: 1. Rodrigo Rossi Nogueira Rizzo, Postdoctoral Research Fellow, Neuroscience Research Australia.2. Aidan Cashin, NHMRC Emerging Leadership Fellow, Neuroscience Research Australia Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad… Continue reading Non-Drug Treatments for Back Pain: What the Evidence Says

Why do I get headaches when I exercise, even when I drink lots of water?

Why do I get headaches when I exercise, even when I drink lots of water? Author: Hunter Bennett, Lecturer in Exercise Science, University of South Australia Getting a headache during or after exercise can be seriously frustrating – especially if you have kept hydrated to try and stop them from happening. But why do these… Continue reading Why do I get headaches when I exercise, even when I drink lots of water?

Flu Vaccines 2025: What’s Available and Which One to Choose

Flu vaccines are now available for 2025. What’s on offer and which one should I get? Author: Allen Cheng, Professor of Infectious Diseases, Monash University It’s that time of year when flu vaccines are becoming available in Australia. You may have received an email from your GP clinic or a text message from your pharmacy… Continue reading Flu Vaccines 2025: What’s Available and Which One to Choose

Five ways to take control of your menstrual cycle and improve your sports performance

Five ways to take control of your menstrual cycle and improve your sports performance Author: Natalie Brown, Research officer for the Welsh Institute of Performance Science, Swansea University Menstruation is often seen as a negative experience, with symptoms that can be disruptive to daily life. Participation in sport and physical activity is particularly affected, with 78% of… Continue reading Five ways to take control of your menstrual cycle and improve your sports performance